Pump up the volume! Let's start living this Summer filled with Confidence!
Strut with confidence and have the body you’ve been dreaming about!
No more belly bloat, it’s all about energy to enjoy sunny beach days.
Time to fit into your FAVE summer dress.
Rebalance your body, from inside and out. And rock your body in this hot weather.
The SUMMER DETOX is the key for no more sugar cravings, afternoon crashes, and lack of energy.
Every season I see the same thing. Women just like you who want to take advantage of summer but you feel nowhere near what you should be. You might've gained weight, mood has changed, you have no energy to get to the gym (it's SUMMER). Here’s the GOOD NEWS: I want to turn you into a beautiful swan, just in time to enjoy the rest of summer without any guilt, without any drop of low self-esteem.
I want you to know that you're not alone. There are tons of people right now faced with the overwhelming task of getting back their health. I want you to create a lifestyle for yourself. Health is not a “seasonal” thing and this is what I want to drill down! I want you to be a goddess in all seasons and obtain the tools that you need to make that positive change.
Are you ready to make the commitment to yourself?
Are you ready to splash into Summer with newfound energy and love for life?
Let's get you Refreshed!
It’s time to clear your body of the toxins that are making you sick, zapping your energy, and making it impossible to lose that extra fluff.
Don't let seasons control your body!
- Imagine being able to ward off that common cold or flu without having to take countless over the counter medications.
- Imagine feeling focused as you enjoy the changing of the seasons!
- Imagine being able to fit into that gorgeous swimsuit or dress that you’ve always wanted to wear but felt too self-conscious to do so!
Get ready for a Summer Detox program that will lead you to the health and wellness you've always wanted and deserved!
Wouldn’t you love a program to help you…
➟Ditch the afternoon crash and burn without the sugar and caffeine pick me ups?
➟Lose weight naturally without shakes, bars, and pills?
➟Look and feel beautiful using a natural approach?
➟Reduce your toxic load (and the 5-10 extra pounds it keeps on)?
➟Crank up your metabolism using real food for real energy that lasts?
➟Learn how to unwind in this busy world?
Stop getting overwhelmed with incomplete information.
I have the solution for you. It's all ready and packed for you!
The entire detox is only $127!
Get RID of rid every single toxin in your body and begin your new adventures!
- You can improve your way of life just by releasing toxic buildup.
- Regain your self-esteem and happiness so you aren't stuck in moo moo's again.
- Enjoy your loved ones with renewed energy so you aren't complaining about how tired you are.
- Wear those sassy outfits you've been wanting to wear because YOU CAN!
- Go swim, jog and feel confident in your skin like never before!
WATCH THIS TO GET A SNEAK PEEK OF WHAT YOU'RE GOING TO BE LEARNING:
I created the Summer Detox to rid your body of the toxins left by comfort foods and stress eating, so you can ditch the extra weight, boost your immune system, and feel incredible!
- Stop poor food choices, remove added toxins, and the processed stuff that is causing you to feel cloudy, sluggish and bloated.
- And then Fuel your body with foods that taste amazing and are loaded with nutrients your body is craving and needing ASAP
- Reset and Strengthen your immune system
- Cleanse your body of all the toxins that have built up over the winter
- Get rid of cellulite – which are toxins stored in fat
What if you could get rid of those last few pounds and finally stop the unhealthy habits that are holding you back?
Everything included and grand total is only $127!
HOW IT WORKS:
The Summer Detox is a whole foods program. You will remove foods that may be wreaking havoc on your system and causing:
- Weight gain
- Sugar cravings
- Poor sleep
- Lack of energy
- Loss of self-confidence
- And so much more
Here’s What You Get:
- The Summer Detox Guide: This guide includes all the information you need on cleansing your body, mind, and spirit. This detox isn’t just about food, it’s about your whole self and your entire body wellness! You will learn how to detox from stress and let go of the habits that started with choosing unhealthy foods!
- The Candida Report: This Guide explains what candida is and how it connects with your current yucky symptoms of Mood Swings, Anxiety, Diarrhea, Excessive fatigue and so much more
- The Spring Detox Recipe Guide: This guide is packed full of delicious, easy to make and healthy meals that are going to leave you feeling energized and fulfilled! These recipes will naturally detox your body and help to reduce sugar cravings.
- Daily Support: just like it sounds, I will post in our Facebook group to provide encouragement so you don’t feel alone.
- 14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals during your detox.
- 14-Days at a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3.
- A Shopping List: to make trips to the supermarket super simple and not overwhelming, which makes prepping, preparing, and cooking for your detox a breeze.
- Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.
- PLUS, Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for Summer.
- PLUS you get a BONUS Kick Off Master Class on July 17th @ 12pm PST
- AND a BONUS Wrap Up Master Class on Monday, July 30th @ 12pm PST
WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options!
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way. I am all about variety!
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.
WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
What makes me qualified to lead you in this summer detox?
For starters, I'm a Certified Detox Specialist from the International School of Detoxification. That's right, I traveled to this little town in Florida to learn about how to detox effectively and efficiently so I could teach you EVERYTHING I learned!
After becoming a Holistic Health Coach in 2013 I wanted more and more because I'm obsessed with the body and how it works. So, I became a yoga + barre teacher, then a Fitness Specialist and Happiness Life Coach.
I became a Mama via emergency C-Section and I detoxed for AN ENTIRE YEAR because my little buddy gave me a plethora of issues: Postnatal Hypothyroidism, Epstein Barre and Adrenal Hypofunction. The pregnancy was easy so I see it as payback. HA.
Now, I lead women, mama's, ladies just like you so you don't have to feel like crap anymore and you can go after the things you love with ZEST!