Break Free Sisterhood
a 6 month immersion to heal your stuff, make bold moves + step into your full power
Calling all entrepreneurs, successful work from home women and ladies who are just trying to figure it the f out…
Do you desire…
To be put first?
Let go of the need to people please or gain acceptance from others. Allow yourself to remove the self-limiting belief that you need approval from others to be happy. Find your greater purpose in life and craft the action steps to actually get you there. Build your confidence and break free from the resentment that keeps you from making deeper connections.
Dear Future Intuition Goddess,
My name is J Muenz, Fearful to Fit Mentor™ A few short years ago, I was stuck, unfulfilled and not knowing what or how to fill my purpose.
With a 23-pound weight loss success story, TV appearances, nationally published articles and a fitness modeling career on the rise, I couldn’t figure out what the hell I was supposed to be DOING. Or rather, why I was making it so hard on myself. I had just started health coaching and still didn’t know if it was the career I wanted or how to make it financially worth it.
Charging my worth didn’t mean much to me because I had NO IDEA how worthy of success that I was. I struggled with the idea of helping others with their confidence when I had so little. Which just made me feel worse.
I struggled with my identity and how I had gotten to where I was. I contemplated joining the 9-5’ers knowing deep down that I’d give it a few months and hate my life…again. Because I had done it before. The corporate life that is. And I couldn’t do it anymore but didn’t know what to do next.
I often felt like I was working for free and all of my certifications, and educational bills were mounting up. I felt desperate. I spent so much time on Craigslist typing in key words to the search box, looking for what I already knew didn’t exist. I spent a lot of money buying business courses I never intended to actually do.
But this is all good news for YOU because……….
I’ve learned through hard work and tons of trial and error, so YOU don’t have to.
And while I was busy making all those mistakes in the what in the hell am I doing here arena, I did ONE thing right: I invested in a high-end mentor. More than one, actually.
I provided myself with the support, the structure and the accountability of a coach and I began to carve out a name for myself, specializing in helping women give themselves the permission to break free from their past, own their worth and build the confidence they’ve always desired to take center stage, so they can release anxiety and insecurities.
That is when everything changed. The path became clear and the confidence flowed through me with WAY less struggle and my private clients became results driven success stories. I would like YOU to experience similar results.
After all, a woman with confidence, who is compensated for her worth, THAT is a woman who is ready to BREAK FREE from her insecurities.
And I’m going to let you in on a little secret……. you only need your confident voice to be louder than your insecure victim critic.
But what is truly required to make this a reality? Several elements my sweet. There is a recipe for success in the confidence building world and when you put that exact recipe together, you get glowing victory. Miss one of the elements and you’re SOL.
You will require a structure and a system to follow and a mentor and coach to keep you accountable and show you the ropes. Besides, what’s a great coach without a really stellar coach of her own?
My invitation to YOU: The 6 month break free sisterhood
I have designed this program to serve YOU, deeply. You’ll receive the benefits of weekly coaching with me AND the brilliant “brain trust” of a mastermind with other smart, talented women just like yourself who are rising to start showing up. This is for the woman who’s waiting to arrive and wondering when she’ll “get there,” wondering if the dream of stepping into her own power is going to happen or simply just a dream. I’m here to tell you it is real.
This program is right for YOU if:
- You feel like a diamond in the rough, talented and ready to break through and shine as a confident woman
- You desire to create a powerful impact for women
- You want a road map to follow to financial success in your home
- You are deeply committed to up-leveling your consciousness in every area of your life
- You desire the confidence to stand with the value of what you provide your family, your career and your relationships while staying true to you
- You want to feel completely clear about what you do and the value you provide, making it an easy question to answer when asked
- You want the support of a high-level coach and understand you cannot get that from a standard program
- You want to create a lifestyle that you find
- Want support crafting your ideal body
- Willing to get out and be visible in order to attract your sister soulmates
- You have women who LOVE talking with you and appreciate you. You get random “thank you's” in your inbox for being who you are on the regular.
- You have so much respect for yourself and become your #1 supporter so much that people can’t help but join in!
- You have created a generous savings account, allowing you to travel, save for your future and buy a two-week trip to a wellness spa in Sonoma!
- You can travel without feeling like it’s going to break the bank.
- You’re breaking free from your past, so you can start living in the future.
- You’re no longer allowing your insecurities to take over, you’re finally the confident, bold woman you’ve always seen from within!
- Your speaking up for yourself, standing confidently in your experiences and trusting your instincts.
Here’s what you’ll learn:
Our program is broken into six 30-Day segments where you’ll make concrete, result-oriented goals for yourself. Not everyone is at the same exact level, so these goals are particular to where you’re at in your life. I’ll be giving you specific feedback on what you need to do to enhance your experience and follow through each month.
Topic: How to Master the Mindset of the Most Empowered Version of you
Topic: How to Master the Energetics of Food so you become high frequency
Topic: How to Stay Fiercely Committed to your Goals and Hit Them Every Time
Topic: How to Increase your Money Flow Without Getting into the Hustle that Depletes your Adrenals
Topic: How to Own your Strengths and your unique attraction so you can take center stage
Topic: How to Move Your Body to Create Universal Energy so you can attract friendships and the career you’ve always wanted
Please Note: Each person is starting in a different place, so we could have women in each topic on our group coaching calls.
Training Topics We’ll Cover as a Group:
- Scheduling and time management for the entrepreneur
- You're meant to wake up with energy, not coffee
- Going from healthy to high vibe without feeling like you need to know everything about superfoods
- How to create habits you’ll actually follow through with
- How to create more space in your day when you’re already feeling overwhelmed
- How to ease anxiety so you can be the public speaker you envision
- How to powerfully state what you do and who you are
- Releasing the past to start living in the future
- Making your mess your mission
- Take what happened to you and make it work for you
- You are not your past mistakes
- Finding your strengths and using them instead of keeping them hidden
It’s not only about what you’ll learn. It’s about WHO you’ll become.
You’ll BECOME a woman who is:
- Confident in her ability to grow her self esteem
- Consistently developing her own future
- Appreciating and valuing herself and her time, personally and professionally
- Allowing herself to release toxic friendships and negative mindset
Your program experience includes:
- Your personalized 2-hour “virtual” intensive to clarify where you are now and the path to get you breaking free. We get started right away with this.
- Weekly Break Free Action Steps.
- Email Support for the duration of our program. Shoot me questions, concerns, and what you’re working on. Have a quick question about how to handle something? I’ll give you expert advice when you need it.
- Weekly Mastermind Call so you can learn from and grow with your fellow Break Free sisters. Like-minded women will hold you accountable and keep you inspired on your path to Break Free. Opportunity to be in the Hot Seat where you’ll take the throne and I’ll give you additional on-the-spot coaching to speed you forward.
- HOT SEATS where you’ll take the throne and I’ll give you my best on-the-spot laser coaching exclusive
- Training by Industry Experts on Money Mindset, Detoxing, Intuitive Healing & More - (recorded and put in your resource library)
- Guides, Handouts + Downloads every single week to enhance your experience. That’s right, they’ll be weekly downloads to go with our weekly calls and pre-course work for you to tackle.
- Private Facebook Community for continuous support and feedback
Why work with me?
Because I can teach you the exact mindset shifts and action steps you must take to create your confident, passionate self. I’ve already been there, already done it. I’ve created programs for 100’s of women as well as had the pleasure to coach multiple CEO’s into further success for themselves. My clients routinely share goal achievement within a very short period of time through my teachings and strategies. I’ve learned from the greats and traveled long distances to take courses with masters in detox, yoga, mindset and holistic wellness.
Early Enrollment $4,500 only until November 30th
10 payments of $450
Starting December 1st, enrollment is $7,000
What really BOTHERS ME about other coaching programs and why work with me?
Ok so if you know me at all by now, you know I do like to keep it positive and I believe anyone can do anything they set their mind to. What does bug me, however, is that so many coaches begin teaching others right out of the gate about how to go from this to that when they have NOT done it themselves (YET).
And here is the deal, you can coach anyone on anything if you’re a great coach. In fact, I have had the privilege to coach millionaires even though I am not a millionaire (YET). So, I don’t think it is a hard and fast rule that you must have done the exact thing that you’re coaching on; however, it just makes sense that you’d want to work with a coach who has already built her entire empire with a computer, the right coach and her set of skills.
I know that there are many programs to choose from and everyone and their mother is teaching about how to go from feeling less than to a bold and brazen bad ass—I get that. But choose wisely on who you choose to coach you because you are tapping into their energy, their wealth consciousness and their level of vibration. It’s called entrainment. Entrain and align yourself with the level you’d like to see yourself grow to.
Surround yourself with like-minded women who are going for it in their lives and you’ll see the difference. Short of my family that I love, there is nothing else that matters to me more than guiding fearful women into a place of SHOWING UP. You will see and feel that from me. That is the level of commitment that you will be tuning into in your own life.
And I promise that you are working with a coach who believes in the power of coaching wholeheartedly and continuously invests upwards of 25K per year to be coached and mentored by the best. You may not be ready to hire and work with million-dollar mentors just yet, but I am, and you get to receive that additional benefit through me as well. You will be tapping into the expansive energy of me and my extraordinary mentors as well. I will always bring you the best information and leading teachings to apply to your life. Through my own continuous transformation, you will also be transformed.
"After seeing a handful of doctors for recent health issues and was provided with no answers I sought out J. I was not only physically drained but also mentally exhausted. J helped me pin point underlying health concerns and what I appreciated most- she kept it real. I not only received great coaching and support but also built a friendship. I lost a total of 18 pounds in less than 90 days, by clean eating, exercising, and taking time for myself… but it wouldn’t be possible without her inspiration. I remind myself that a number [on the scale] is just a number, it’s the lifestyle that J has helped me create that is most valued." - Jess Bredow
“I can already feel life getting lighter and lighter – and it feels good. I feel free. Need to stay on this track!! I just wanted to really send you a thank you (for real) because if not for you, I think I would be in a funk and not sure how to get out of it. But your guidance and positive attitude has really helped me to keep moving in the direction that will end in good things. You are the best at what you do – and I am not sure that with you in my corner, I would be able to fail, even if I wanted to.” – Shauna Brown
"I changed in terms of mindset, peace, and I came to understand myself in relation to food habits and exercise in a way I had never been able to. This self-understanding was life-changing.” – Courtney Yant