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DAY 6 and 7 OF 10 DAY WEIGHT LOSS + AUTO IMMUNE HEALING CHALLENGE

Finally coming out of the sickness fog.

YES!!!!!!

I haven’t weighed myself simply because… I forgot!

I will check in with you tomorrow after I weigh myself and it’ll be interesting because despite feeling like doggy poo, I worked out for TWO HOURS on Day 7.

First workout was Orange Theory and second was Pure Barre. I had two sick day appetites on days 6 and 7 and didn’t adhere to my 6:30pm cut off due to two late night workouts.

To say I’m sore would be an understatement.

Every time I get the opportunity to work out I almost always take it because my husband is a fireman, which means he is gone two days a week and I can’t make it to the studio, where I love to go.

If only there were childcare at studios, THAT would be amazing. If I ever open one, I will have an awesome room with childcare because Mom’s should be able to work out/teach fitness classes if they want too!

Finding a babysitter for a one hour class is almost impossible, expensive and annoying. And having a husband get off a grueling 24 hour shift to immediately do the handoff feels cruel. Wouldn’t it be awesome if you had a three day a week babysitter when you get your baby from the hospital? Someone that could stay home while your kid naps so you can workout, go to the grocery store and run errands for a few hours? I know… it’s called a nanny/babysitter. But what if it was just a clone of you so you felt like they were getting the best of the best while you were gone?

Here’s what I ate:

Day 6:

same as day 5, except for dinner:

gluten free noodles from Costco with homemade pasta sauce that my husband made with a side of minestrone soup from Massimo’s Italian restaurant. Bon Apetit!

Day 7:

my sister spent the night and we decided gluten free pancakes was the best choice and IT WAS. I use Bob’s red mill muffin mix (the only Bob’s that’s no sugar added, so 0 grams processed sugar) + 2 eggs + 1 1/4 cup homemade coconut milk, 2 tbsp earth balance vegan butter, cinnamon and blueberries. Delish. I had two humongous ones..

Then I had a mini macro bar, because our fruit was gone and since my go to pre – workout is a banana, a macro bar would do. I realized I was starving, so I had another one…. thank god because I ended up in a two hour workout.

Coconut water.

STARVING.

Watermelon juice with basil, lime and salt post Pure Barre.

These puff things they had at Whole Foods while I grocery shopped.

Then showered for 3 years and came downstairs to my husband making the world’s most delicious post workout dinner.

This is where I ate to my hearts content.

BACON WRAPPED CHICKEN WITH AVOCADO, LETTUCE, TOMATO, AVOCADO MAYO IN GLUTEN FREE TOAST.

I had TWO. Which means I ate four pieces of bread and I loved every second.

I drank so much water too!!!!!!!!

Excited to see what Day 8 brings me in terms of nutrition and weight. I’m guessing an easy 127 even, but we shall see. My muscles are popping and I’m finally almost 100% better.

I gotta buy some produce to make more juice, so I’m set for the week before our big trip to California for two VERY big reasons: bestie’s 35th bday and retreat research!

COULDN’T BE MORE EXCITED!!!!!!!!!!!

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