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DAY 5 OF 10 DAY WEIGHT LOSS + AUTO IMMUNE HEALING CHALLENGE

Day 2 sickness… thinking it’s a sinus sickness, because the amount of pressure I feel in my head is like being in a tight box.

Alas, I didn’t get too crazy with food or anything considering I cannot taste a thing!

Almost 3 pounds and we’re halfway through, with a sickness, no working out and brainless thoughts.

I was not hungry AT ALL. Sick = no appetite. Had the worst headache, runny nose, head in a lock. Slept for 2.5 hour

I even napped for 2.5 hours which is UNHEARD OF. I do not nap. So I was really sick.

Weight when started: 130

Today’s Weight: 127.2

2.2 pounds left is goal weight and 5 days left. We got this. But funny because now all I care about is getting well. It’s how it always happens.

  • Lemon, Ginger, Apple Juice (again, these things are like 400 calories) massive amount
  • Mini macro bar – wasn’t hungry but knew I needed something
  • Peppermint Tea
  • Golden Milk – 3 Cups
  • Banana
  • Blueberries
  • Few Mary’s Gone Cracker’s
  • Avocado
  • Dinner: minestrone soup + spinach salad with bacon, tomatoes and hard boiled eggs with balsamic vinegar
  • Loads of water
  • Stopped eating at 5pm, wasn’t hungry and sipped on peppermint tea all night long!

*** sidenote: almost everything I wanted to send 90 Day Immersion clients arrive tomorrow, so packages will be sent out as soon as everything arrives and I type up a little welcome letter.

My favorite thing is sending cards, gifts and surprising people who deserve it!


Lovin’ Life,

J MuenzGift Activator, Fearful to Fit
J@fearfultofit.comwww.fearfultofit.com

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