Why I named my podcast, “In My Sweats”

 

Too excited to read and want to go listen? Head to iTunes or go here: https://inmysweats.podbean.com/

 

So, you might be wondering why I named my podcast, “In My Sweats.”

 

I worked with my podcast coach on the title and found myself trying to be someone I wasn’t. My initial idea was to name it FIERCE. But it felt too domineering for my style and WAY TOO in your face.

 

Then I wanted to name it, NO SMALL TALK. But felt like that was weird and sad.

 

For a little while I liked, “I CAN’T FAKE LAUGH,” which is true, but what the hell does that show offer? Nothing. I felt like I could hear a needle drop.

 

They were all trying too hard to be clever and I could see right through my own bullshit. When I looked deep within and cleared away all the crap, I imagined myself in my basement working in my sweats.

 

I like people to feel comfortable.

 

I have 5,000+ pairs of sweats (okay, more like 10), but still…

 

I wanted to interview people who didn’t have to get ready before we talk, because ya, I might be interviewing someone, but really we’re just having a conversation about life.

 

This is my first creative leap for literally THE HELL OF IT. There I said it. This podcast’s only intention was to invite people to feel at home while they listen. Maybe nod your head or exclaim, “ME TOO,” while driving. I wanted to talk to Mama’s who didn’t have the picture perfect birth and took the road less traveled. I wanted to talk to real people who share the good, the bad and the wtf.

 

I really want you to listen and see if you can feel at home with us, so if you wouldn’t mind…hit that subscribe button and if you feel it deserves 5 stars, LAY IT ON ME.

 

Make sure you’re in your sweats while listening: https://inmysweats.podbean.com/

VIP Days

This is the third year I’ve hosted VIP Days and workshops at my home.

We’ve been working on our lawn (okay, my husband has) for the last few years and he sees my vision. Hopefully it’ll be ready by next summer. I see a lot of VIP events in our dreamy backyard, but it’s going to take some serious grind and dough.

OFFICE UPDATES: we are sooooo close!!! I’m still searching for a few things: very cozy and comfy area rug underneath the couch, painting the bookshelves white and donating books. I have a book problem. I LOVE THEM. Right now I’m looking at Alejando Junger’s Clean Gut, Loving What Is by Byron Katie, Veganist by Kathy Freston, Passionate Nutrition, Taming Your Outer Child, dozens of holistic health guides and yoga books from teacher training and the list goes on. I’m looking for a really cute bench or something to put against the wall to add some serious vibes to this room. Maybe another lamp and putting the TV in our garage gym.

I’m so excited and happy to take you on the adventure.

Back to VIP DAYS! What are they?

They are deeply intensive, one day events. I called them Mini Retreats two years ago, but VIP Days sounds better now, because I’ve stepped into my power and I am able to hold that superior space for each woman who walks in the door.

Women are in tears.

Women are broken open and revealing secrets they didn’t even know existed in their body.

Women are happily laughing as they release tension!

Women feel confident in their choices.

Women look inward instead of listening to everyone else’s two cents.

Women leave feeling lighter and healthier.

They are an investment and I only offer a limited amount every month. To Apply for your VIP Day go here.

Take a look behind the scenes.

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