It happens instantly.

You’re scootin’ along, everything is fine and out of nowhere… someone says or does something that triggers you.

It’s like a wave of shock.

You might explode in an instant, saying things you don’t mean.

Or you go the sarcastic joke route that clearly indicates what the person is doing or saying is not okay with you.
Better yet you retreat, stay silent and slowly back away.


Who is triggering/hurting you?

* Is it a stranger that you can write off as nuts?

* Is it a family member who you’re close to who shocks you with their behavior and betrays your trust?

* Is it a friend who does something out of character or is their character but you don’t know them well?


Something they are doing/saying could be triggering a past trauma.

Or the fear can be from watching a movie/reading the news/hearing from someone that you should be scared about something.



hmmmmm….. interesting right?

Before you’re about to do something “scary/new” the butterflies appear.

…you’re walking down the aisle.

… you’re about to give a speech.

… you’re going on stage.

… you’re in the dressing room trying on a smaller size because you hit your goal weight!

What if you could reprogram your brain into believing that the thing you’re scared of is actually the thing that excites you the most?

It. Is. Possible.

Changing the way your brain processes things is no easy feat.

I took a happiness life coaching certification that described how the brain waves move when developing a new habit and how the brain doesn’t like new things and tries to keep you doing the same thing to keep you safe.

Here’s where it gets tricky…

You decide to stay the same.

You + your brain are like, “we are good where we’re at and doing that thing over there is scary, so let’s stay safe here.”

Or you could have a convo with that beautiful head of yours and reassure her that what’s about to happen is going to make her even bigger and brighter.

You choose:

Stay where you’re at despite being unhappy.

Stay where you’re at because your comfy

Pretend you’re making tons of cash on FB (we can smell it.

Or do this…

Activate Your Gifts that are already there, the ones you know you have but haven’t taken to the upteenth power…

You could welcome consistent $10K months into your bank account.

You could find passion in your purpose because your job is boring and there’s a piece of you that’s like, “fuck it, I only live once.”

You could decide to upset people and be someone different, not the person you’re trying to be to impress someone.

You could stop getting so derailed by the bright and shiny objects and focus on ONE THING.

Whatever you choose…. 

Don’t be fooled by the “MAKE 10K THIS MONTH without doing shit” people.

Or the “lose 20 pounds in one month and it’ll never come back,” just look at the billion dollar dieting industry. It exists because people don’t know how to do it right the first time.

IF YOU WANT TO WORK WITH ME, WE’RE GOING TO FOCUS ON ONE SPECIFIC GOAL FOR 8 WEEKS. Unless you’re like one of my new activator’s and you’re a boss and want to go for weight loss + purpose. 

Set up your call here:

There’s a subtle difference between someone who cares and someone who doesn’t…

Person A will spend quality time with you without looking at the time and making it obvious, they might even reach out to touch your hand, or give you a hug.
Person B will look at you across the room, run down a list of questions and offer you something outside of yourself.
Person A is an intuitive, she is with you all the way, from when the session/class starts until it ends. She doesn’t text or email back when she’s with you.
Person B sounds distracted, is always doing too much at once, she’s with you 40% because she’s either stretched too thin or views you as a number, not a human being.
Which one do you want on your team?
Person A or Person B?
Which one would you rather have as a Coach/Mentor?
It’s obvious, right?
You want someone so present to you, your challenges, your celebrations, your dreams and when they sum up your experience at the end of the session, you can’t help but think, “they really get me.”
During the deep activation sessions, I see past the masks, past the bullshit, I see you.
The beauty.
The strength.
The pain.
I see your gifts and what it’s taken for you to get to this place.
———-> book your breakthrough activation call:
I can’t sugarcoat anything or tell you it’s going to be easy, it’s not.
But when you come out on the other side, you’ll look back and think… “so thankful I said yes.”

5 Day Activate Your Gifts Challenge

Do you sense you have a purpose you haven’t yet uncovered?

Do you feel like you’re at work staring at the computer screen hating your life and hoping something exciting shows up in your inbox?

You’re not alone.

You’re also not fulfilling your purpose. #obvi

stop searching outside yourself and step into this 5 day challenge – Here’s what you’ll receive:

  • A Formula That Works – You’ll learn EXACTLY how to step into your gifts FAST…so you’re never wishing you would’ve stepped up to the plate and actually asked for what you KNOW you deserve.
  • A Complete 5 Step Video Series on How to Activate Your Gifts – including how to find the solutions within, how to create an upgraded mindset, & how to amplify your talents.
  • Plus…how to bring your gifts into your lifestyle, so you can start living your life purpose, instead of guessing what you’re supposed to do in your life right now.


DAY 1: How did I get here?… stepping into your value

DAY 2: Standing up to your self – doubt and telling her who’s boss

DAY 3: Pinpoint what your true gift is versus guessing from your pool of skills

DAY 4: How to allow your gifts, talents and strengths to bubble up instead of keeping them caged

DAY 5: Creating your own empowerment action plan