I’m a mama, wifey + family girl for life. I have girlfriends that make me laugh until I cry and an insatiable curiosity for figuring people out.
If you’re anything like me, you are a go-getter with 15 different ideas on your vision board. Okay… so I don’t have a vision board, but I know what I want and I’m working my ass off to achieve it all.
6 years ago I was scooting along, going with the flow and seeing where life took me.
Not today. Today I have a plan.
I’m a Health Coach for Women who are sick of hiding in their invisible cloak. Maybe it’s you? Do you feel like you’re wearing extra weight as a hiding tool? If so, I am the girl that says to DE-ROBE! Enough is enough. Let’s release the weight that keeps you from living a rich life: relationships, career, body, lifestyle.
|Detox Specialist||May 2017|
|Happiness Life Coach Certification||In Progress (2017)|
|Women's Fitness Specialist||2016|
|E-RYT (yoga teacher) via Yoga Alliance||2011 - now|
|Reiki Practitioner Level 1 + 2||2015|
|Strala Yoga Teacher||2015|
|Certified Booty Barre Instructor||2014|
|Writer for "Yoga & Your Body" on doyouyoga.com||2014|
|Health Coach, Institute for Integrative Nutrition||2013|
|Member of American Association of Drugless Practitioners||2013|
|Certified TESL Teacher in Thailand||2009|
|Bachelor of Arts Communication, W.S.U.||2007|
|A.A. Communication, Bellevue College||2005|