Hi, I'm J

hey soul sis,


I've been waiting to connect with you for quite some time now! I mean... come on! I've been coaching women just like you since 2012. You might think this is a little freaky, but I know more about you than you think.


I know that you are passionate, you are driven, but you are stuck, overwhelmed and confused on what the next step entails. You go from thing to thing because you're not 100% sure on  anything. You have SOOOOO many gifts, talents and you're freakin' smart, but your self doubt is louder than you'd like. You know you should be so much further along in your life in so many ways, but you can't quite figure out why nothing is working out. Or things work out for a little and then it's like you're back at square one...


My name is J and I’m here to help you gain clarity in what gifts you offer so that you can, stop feeling overwhelmed, stuck and confused and create your empowered action plan to take the next step.


You're here because you know I coach women JUST LIKE YOU, like the exact replica minus hair color and possibly height...


During our time together I know how to cue into words, tones and phrases you say, things you don't notice and from there we craft a future that brings your REAL gifts to surface. The ones that are so natural, you are unaware of them and that's why you've been struggling for so long, chasing so many different dreams and thinking, "finally this is it!" to only quit a few months later. It's because you're guessing from your pool of skills, rather than focusing on the rare jewel inside of you.


But don't take it from me, take it from the 20 women who attended the Activate Your Gifts Retreat and the multiple women who immediately enrolled in the Deep Activation program who are now... leading sold out retreats, losing 10-20 pounds, launching a superfood company, getting a promotion at work, finally standing up to her mother, figuring out how to become the NYT best selling author she envisions. 


We can activate your gifts in 8 weeks in the Deep Activation program starting on July 8th, 2019 and if you're near Seattle, you're welcome to attend two IN - PERSON bonus sessions with your fellow activator's.


It's strategy meets your belief system.


You might've wondered how I got here. I grew my confidence first as a Weight Loss Expert for the first few years of coaching, leading 5 sold out retreats, but always being fascinated by how women transformed and the exact mindset shifts necessary for long lasting results. I also was a hopper of relationships, careers and places I lived and it got really exhausting. Like a rabbit dangling a carrot, I listened to everyone else about what I should do next, always feeling like I was going with the flow and I needed out.


When I fully tuned into my gift, I realized that when someone shared that they had no clue what to do with their life, they'd have an action plan by the time we were done talking and it was something I've been doing my entire life. I helped people activate their gifts so they can live a purpose filled life and it was fun!

Credential / Certification Year
Detox Specialist May 2017
Happiness Life Coach Certification In Progress (2019)
Women's Fitness Specialist 2016
E-RYT (yoga teacher) via Yoga Alliance 2011-now
Reiki Practitioner Level 1 + 2 2015
Strala Yoga Teacher 2015
Certified Booty Barre Instructor 2014
Writer for "Yoga & Your Body" on doyouyoga.com 2014
Health Coach, Institute for Integrative Nutrition 2013
Member of American Association of Drugless Practitioners 2013
Certified TESL Teacher in Thailand 2009
Bachelor of Arts Communication, W.S.U. 2007
A.A. Communication, Bellevue College 2005

I work with women like you, who are:

  • Fed up with trying out what the hell the next step is...
  • Ready to face their fears and finally see the gifts inside to build their life and career around this magic!
  • Done making excuses and lying to themselves that they need one more thing (certification, training, etc.) to be ready to show up as themselves.
  • Typically extroverted introverts who know deep inside they have the "it factor" to go big, but they just don't know how (yet...)
  • Going to press the YES button now!
  • You also know that in order to get the life you desire, you have to put out your real vibe. Not the one you think you should have, but the real you. The awesome, wonderful, beautiful, goofy, weird, intelligent woman that you are - that's the girl that's ready to show up.

I'm softly nudging you to apply for your breakthrough session below.



Lovin’ Life,

J Muenz

Gift Activator, Fearful to Fit



Look at yourself in the mirror and repeat after me:

"i'm grateful for activating my gifts so I can fulfill my life's purpose."