Fearful to Fit with J Muenz

heal your stuff, make bold moves + step into your full power

Ready to Break Free?

“I'm a 'find humor in every situation + make an impact' Libra who married a fireman and had a baby. ”

— in a nutshell

hey, sister.

I'M J MUENZ.

I'm a Health Coach, Detox Specialist and former Fitness Model turned Mama on a mission to help you lose weight, wounds + worries in LESS than 90 days.

My super power is to help you BREAK FREE from the invisible chains you keep on your body and your potential.

Download your FREE Guide:

7 Secrets to losing weight

without deprivation!

Let Me Guess Sister, You Stopped by Because You're....

  • DONE packing on the pounds and DONE hiding. No more. Never again.
  • So sick and tired of eating your feelings because you don't know how to simply feel them and move on.
  • Fed up with every diet out there and feeling like a failure (because you can't stick to 100 calories per day).
  • Ready to release the body + limiting patterns that keep you in disguise (from your truly confident self).
  • You know you need a sisterhood and a mentor who keeps you on track, makes it fun and has you laughing all the way to the life of your dreams.
  • You have at least 10-15 lbs you're ready to lose permanently (along with all the mental shit that keeping the weight on in the first place).
  • So sick and tired of eating your feelings because you don't know how to simply feel them and move on.

Don't worry sis, I got you.

My name is J Muenz, I'm a Health Coach, Detox Specialist and former Fitness Model turned Mama on a mission to help you lose weight, wounds + worries in LESS than 90 days. My super power is to help you BREAK FREE of the invisible chains you keep on your body and your potential. At Fearful to Fit we focus on 3 key areas to create lasting change from the inside out...
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Head: We clear the beliefs that are keeping the layer of protection (fat) on your body

Heart: We pump life into your cells and soul so you can create the change from the inside out

Soul + Sisterhood: Create a community of women to empower each other to take a stand for the BODY and HAPPY LIFESTYLE they deserve.

This system WORKS...but I know you've tried everything and it almost seems impossible that you can really step into the body and life you've dreamed.

Check out this page where I'll share even more about how my proven program works

I really do believe that owning your story can be the best catapult to a rich life that is abundant in all ways!

“Deliberately seek the company of people who influence you to think and act big to build the life you desire.”

Praise from Clients

“LOVED the summer detox plan! I got rid of 8 lbs! It's so great to have knowledge about my own body and to love myself enough to take the time to feed myself amazing clean food, and make time for exercise and mental breaks. THANK YOU J!!!”

— Penny Johnson

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FREE GUIDE + RECIPES!

3 ways to quit sugar

(WHEN YOU'D KILL FOR A COOKIE!)

It's time to get off the sweet stuff and get your body back! Grab your FREE guide and recipes now!